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Staying Fit for Life

From April 2010 the Borough Council is working with Southend United FC to provide ‘Fit for Life’. A five-week program designed to encourage everyone over 50 to gradually become more physically active, in an instructor-led environment at the cost of £1 per week per person.

Springfield Parish Centre is the pilot location with the forthcoming course starting on Wednesday 21st April from 4pm-5pm.

To book a space please call Sarah Potts at Southend United FC on 01702 341351. For more information and future dates on the range of courses and locations available please visit www.chelmsford.gov.uk/fitforlife